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Plan de entrenamiento
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Tenemos una amplísima experiencia en muchos sectores del deporte. Hemos competido en varios deportes y creemos que todo ese conocimiento a esos niveles nos es de gran utilidad en el deporte aficionado.
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Tanto si eres un novato y sólo necesitas que alguien que de verdad sepa te enseñe como hacer tus ejercicios, o como optimizar tus entrenamientos para saques el mayor provecho a tu esfuerzo, y que éste se transforme en resultados, como si estás pensando en competir en el mundo del Culturismo o el Fitness, tendremos una solución para ti y el objetivo que ansíes.
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Así que ya sabes, si no sabes qué hacer en el Gimnasio, o cómo entrenar en casa, si quieres dar un paso adelante a un nivel superior, o si quieres competir como principiante o incluso con varias competiciones a tu espalda, te guiaremos para que consigas el reto. “El límite no está en el cielo, sino en ti”.
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Tenemos un plan de entrenamiento adaptado a cada situación:
[/vc_column_text][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”45″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”35″ screen_tablet_spacer_size=”30″ screen_mobile_spacer_size=”20″][/vc_column][/vc_row][vc_row dfd_row_config=”full_width_content_paddings” dfd_row_responsive_enable=”dfd-row-responsive-enable” row_responsive_mobile_classes=”dfd-remove-left-padding,dfd-remove-right-padding” row_responsive_mobile_resolutions=”dfd-apply-tablet” css=”.vc_custom_1513611249297{padding-right: 9% !important;padding-left: 9% !important;}”][vc_column width=”1/4″ column_responsive_mobile_classes=”dfd-remove-left-border” column_responsive_mobile_resolutions=”dfd-apply-laptop”][dfd_single_image image=”16794″ image_size=”medium” link_object=”link” enable_link=”yes” image_ext_link_url=”https://mifitnesscoach.com/plan-seguimiento-online/”][vc_row_inner css=”.vc_custom_1459857418117{padding-right: 6% !important;padding-left: 6% !important;background-color: #ffffff !important;}”][vc_column_inner][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”35″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”25″ screen_tablet_spacer_size=”20″ screen_mobile_spacer_size=”20″][dfd_heading content_alignment=”text-left” enable_delimiter=”off” style=”style_01″ title_font_options=”tag:h4|font_size:28|line_height:30″ subtitle_font_options=”tag:h3″]Online
[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”10″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”10″ screen_tablet_spacer_size=”10″ screen_mobile_spacer_size=”10″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/4″ column_responsive_mobile_classes=”dfd-remove-left-border” column_responsive_mobile_resolutions=”dfd-apply-laptop”][dfd_single_image image=”16793″ image_size=”medium” link_object=”link” enable_link=”yes” image_ext_link_url=”https://mifitnesscoach.com/entrenamiento-domicilio/”][vc_row_inner css=”.vc_custom_1459857418117{padding-right: 6% !important;padding-left: 6% !important;background-color: #ffffff !important;}”][vc_column_inner][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”35″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”25″ screen_tablet_spacer_size=”20″ screen_mobile_spacer_size=”20″][dfd_heading content_alignment=”text-left” enable_delimiter=”off” style=”style_01″ title_font_options=”tag:h4|font_size:28|line_height:30″ subtitle_font_options=”tag:h3″]A domicilio
[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”10″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”10″ screen_tablet_spacer_size=”10″ screen_mobile_spacer_size=”10″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/4″ column_responsive_mobile_classes=”dfd-remove-left-border” column_responsive_mobile_resolutions=”dfd-apply-laptop”][dfd_single_image image=”16792″ image_size=”medium” link_object=”link” enable_link=”yes” image_ext_link_url=”https://mifitnesscoach.com/entrenamiento-presencial-gimnasio/”][vc_row_inner css=”.vc_custom_1459857418117{padding-right: 6% !important;padding-left: 6% !important;background-color: #ffffff !important;}”][vc_column_inner][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”35″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”25″ screen_tablet_spacer_size=”20″ screen_mobile_spacer_size=”20″][dfd_heading content_alignment=”text-left” enable_delimiter=”off” style=”style_01″ title_font_options=”tag:h4|font_size:28|line_height:30″ subtitle_font_options=”tag:h3″]En el Gym
[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”10″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”10″ screen_tablet_spacer_size=”10″ screen_mobile_spacer_size=”10″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/4″][dfd_single_image image=”16791″ image_size=”medium” link_object=”link” enable_link=”yes” image_ext_link_url=”https://mifitnesscoach.com/entrenamiento-presencial-aire-libre-2/”][vc_row_inner css=”.vc_custom_1459857418117{padding-right: 6% !important;padding-left: 6% !important;background-color: #ffffff !important;}”][vc_column_inner][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”35″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”25″ screen_tablet_spacer_size=”20″ screen_mobile_spacer_size=”20″][dfd_heading content_alignment=”text-left” enable_delimiter=”off” style=”style_01″ title_font_options=”tag:h4|font_size:28|line_height:30″ subtitle_font_options=”tag:h3″]Al Aire libre
[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”10″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”10″ screen_tablet_spacer_size=”10″ screen_mobile_spacer_size=”10″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row force_equal_height_columns=”main_row” dfd_row_config=”full_width_content” css=”.vc_custom_1459864827850{background-color: #ffffff !important;background-position: 0 0 !important;background-repeat: repeat !important;}”][vc_column width=”1/2″ css=”.vc_custom_1513615888656{background-image: url(https://mifitnesscoach.com/wp-content/uploads/2017/12/DSC_4012B1-1.jpg?id=16846) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][dfd_new_share_module enable_facebook_share=”yes” enable_twitter_share=”yes” enable_googleplus_share=”yes” enable_pinterest_share=”yes” position_elements=”vertical” top_bottom_spacer=”141″ main_style=”style-8″][/vc_column][vc_column width=”1/2″ column_responsive_mobile_classes=”dfd-remove-left-border” column_responsive_mobile_resolutions=”dfd-apply-laptop” css=”.vc_custom_1459864776648{padding-right: 3% !important;padding-left: 3% !important;}”][dfd_heading content_alignment=”text-left” enable_delimiter=”off” style=”style_01″ title_font_options=”tag:h3|line_height:40|letter_spacing:-2″ subtitle_font_options=”tag:h4|font_size:20|line_height:25″ subtitle=”Ponte en contacto con nosotros…”]¿Tienes dudas?
[/dfd_heading][dfd_spacer screen_wide_resolution=”1280″ screen_wide_spacer_size=”25″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”20″ screen_tablet_spacer_size=”20″ screen_mobile_spacer_size=”20″][dfd_user_form preset=”preset3″ fake_check_layout=”forms_05″ text_area_height=”10″ vert_margin_btw_inputs=”10″ horiz_margin_btw_inputs=”10″ font_size=”16″ button_border_width=”1″ button_border_radius=”2″ btn_message=”Contactar” btn_width=”dfd-third-size” btn_align=”center” input_background=”#ffffff” border_color=”#e8e8e8″ text_color=”#565656″ button_border_color=”#000000″ button_border_color_on_hover=”#007fba” button_backgrond=”#000000″ hover_button_backgrond=”#007fba” button_color_text=”#ffffff” button_hover_color_text=”#ffffff” check_layout=”forms_05.php” check_layout_forms_05=”{“1“:{“text_name“:{“name“:“Nombre“,“required-1“:“1“,“akismet_comment_author-1“:“1“}},“2“:{“email“:{“required-1“:“1“,“name“:“Email“,“akismet_comment_author_email-1“:“1“}},“3“:{“text_name“:{“required-1“:“1“,“name“:“Asunto“}},“4“:{“textarea_name“:{“name“:“Mensaje“}}}” button_font_options=”font_style_bold:1″]From: {{your-name}}
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